If we are always going to be thinking something and creating pictures/images in our mind, it is probably a good idea to have some kind of say over the content… after all, we all know how easy it is for our mind to behave as if it has a will of its own, completely independent of us!
So, if we regularly engage in conscious, aspirational thinking and imagery, we are surely helping ourselves to feel more hopeful about our future, and more inspired by our life in general? A much-admired television personality has expressed the view that it is wrong to encourage people to believe that they can change their lives by indulging in visualisation techniques, but I think that that might have more to do with his personal beliefs, than concern for others. Having said that, I can see (and have seen), how disheartening it can be for those who are desperate to create or attract something they so badly want and need… only to find that no matter how many affirmations they chant, no matter how often they visualise, nothing much changes at all: from that point of view, I can understand where he is coming from. Read more